An AuDHD-friendly webinar with Lil Desille (Clinical Psych and Sexologist) & Freya Graf (The Labia Lounge)
Where: Zoom (camera optional, you dictate how you participate)
Who is this for?: Neurodivergent folks with vulvas (AuDHD-inclusive), partners/allies, curious clinicians
Length: 90 mins ~·
Investment: Sliding Scale options · Replay: Yes (captioned), with 30 days viewable playback.
Why come?
If pleasure feels confusing, pressured, or just… not happening, this is your encouraged invite to participate! We’ll strip it back to the basics, with neuroaffirming tools and strategies that you can use solo or with a partner. No performance, no perfection, no shame, and instead meeting you with self-compassion.
You’ll learn
What pleasure actually is (beyond orgasm) and why it supports regulation & connection
How to map your sensory & nervous-system profile to find what feels good (now, not “someday”)
Consent made simple: micro-scripts and supported communication for sexual intimacy.
Desire styles and how to remove the pressure
Easy solo-to-partnered bridges: tiny experiments you may want to explore
Access & vibes
Captions on • camera optional • stims welcome • content in short chunks • inclusive language • downloadable worksheets/resources (from both Freya and Lil both) • transcript + 30 day replay!
Your hosts
Lil Desille (she/they) – Clinical Psychologist, neuroaffirming sexologist
Freya Graf (she/her) – Pleasure educator & host of The Labia Lounge.
Spots are limited.